SPOON THEORY 2.0 for Counting Your Physical AND Mental Spoons
To Help You Count Your PHYSICAL & MENTAL SPOONS SEPARATELY.
The 5 Fundamental Principles of ENERGY MANAGEMENT
Energy for YOURSELF, Your PEOPLE, & Your PURPOSE.
Managing Your MENTAL ENERGY with the Help of Spoon Theory 2.0
BALANCING Complex MENTAL TASKS with Simpler Mental Tasks & Sufficient Rest.
The 4 TYPES of SPOONIES
BUBBLY Spoonies. HELPFUL Spoonies. DRIVEN Spoonies. PRECISE Spoonies.